5 tips on how to deal with after school grumpiness

Yes, we are back in the back-to-school grind, and there is one big part of the routine you may not wanna’ talk about.  That is, the aftermath.  So, maybe school behavior is decent- they are exercising a great deal of self-control and striving to please the teachers….

However, after a few hours of stressing to remember and follow all the new school year rules, when they are back in the safety net with mom, children sometimes crumble.  And it can come as a shock when we are so glad to see them.  Then is when I am [abruptly] reminded that this happens each year.

A few ways to deal with after school grumpiness:

1.  Keep it calm

No music or other distractions are going on at pickup.  The phone is tucked away and mom is focused on deciphering the overall mood.  A simple “How are you?  What happened today?”  After the initial greeting, keeping quiet may be for the best,  giving them time to decompress.   We live near no stores, so running errands is not an option, but I think if we lived in town, we would benefit from heading straight home.  Some we need a quick move to head off arguments quickly, as in “if you can’t say something nice….” (I’ve also had to pull off the road and cut the engine to end it- works like a charm, but a passing friend did call to see if we were OK!)

2.  Use music

While quiet is usually what we need, there are times when the vibe in the car is going downhill fast.  Tuning into some soft classical or upbeat Christian music is our Plan B.  It is amazing what music can do to lift a child’s mood.

3.  Fresh air

If the aura is super sour, go ahead and open those car windows for a burst of fresh air.  Sometimes they are delivered straight out of the vehicle and into the yard with the dog, a jumprope , or simply a command to go run.

4.  Hug ’em

We always benefit from big after-school hugs.  After hours of no physical contact, love tanks need filling.

5.  Feed ’em

Often, food, particularly a little protein, is needed.  Once we started packing more protein in the lunchboxes, after-school moods noticeably improved.  My children typically like to get right to their homework- a habit we started from year one- but they need a snack as they work.

Finally, I can’t say enough about nonchalance- I’m such a fan, as it can be the only way around a child’s insistence to argue.  This has held true through various ages and stages for times when my brood is a moody one.

If you are witnessing the worst of days, you may need to combine strategies:  keep it quiet, hug ’em, and send them outside with music and a snack!

Linked to Works for Me Wednesday

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2 Replies to “5 tips on how to deal with after school grumpiness”

  1. Great tips! They sound so basic, yet I know a lot of families don’t think through these things and expect to just pick up the kids like they’d pick up anything else amid the errands.

    I work outside the home, while my partner works at home. He used to meet our son at school every day, but this year our big 3rd grader informed Daddy that he would be happy to walk home alone. I remember at his age coming home from school and feeling sad that my mom was working at her desk and expected me to get my own snack and not disturb her. So I asked my partner to make a point of greeting our son when he comes in, hugging him, and talking with him for at least a few minutes before getting back to work. I’m sure this is good for both of them!

    1. I like how you said some “just pick up the kids like they’d pick up anything else amid the errands.” Some days I am just going through the motions and realize it isn’t working! Engaging in my role as a parent is a necessity.

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