Eating Up Eggs Series: The Perfect Frittata

This frittata recipe reduces the classic intimidating egg dish down to a basic 2-step whisk and bake process that results in a perfect frittata (if I do say so myself!)  Add in whatever needs to be cleaned out of the fridge or whatever you desire for your own unique creation.

Ingredients

  • 6 eggs
  • A (large) handful of cheese (cheddar, parmesan, feta, mozarella… you name it)
  • Splash of milk
  • Vegetables (have some asparagus? spinach? ham? chickpeas?  The sky’s the limit!)
  • seasonings, salt, and pepper to taste

Instructions

  1. Preheat oven to 400F.
  2. Use olive oil or spray to grease a skillet or line a 9 inch springform pan with baking paper & grease.
  3. In a separate bowl, whisk eggs, cheese, milk, vegetables, and seasonings.
  4. Pour the mixture into the pan.
  5. Bake until golden and the center is firm enough to spring back, approximately 25 minutes.

Enjoy!  And please let us know how you cook your frittatas in the comments!

If you have layers and eggs up to your ears like me, find more of the Eating Up Eggs Series here.

Linked to Tasty Tuesday

Free Firecracker Chicken Breast from Panda Express

Today only (January 23, 2012), you can get a free Firecracker Chicken Breast at Panda Express.   You will need to register on Freeflys to get the coupon, but there are also other great freebies and coupons there. No purchase is necessary.

Eating Up Eggs: The Perfect Scrambled Eggs Recipe

Last week, we started in on egg recipes since, if you have layers, you may have tons of eggs like me.  And cooking them up in various ways is a great way to to make the most of that free food!  This one may seem a bit elementary to some, but I myself have searched for “perfect scrambled eggs”, and thought some of you just might seek the same.

The Perfect Scrambled Eggs Recipe

Ingredients

  • 6 large eggs
  • 6 teaspoons of 2% milk (1 teaspoon per egg)
  • 3 dashes of salt (1 dash per 2 eggs)
  • 1 Tablespoon butter

Directions

1.  Whisk the eggs with the milk and salt vigorously for two minutes.
2.  Add the butter to the frying pan. Once butter just melts, add the beaten eggs.
3.  Wait for setting to begin, and using a heat-resistant spatula or a flat wooden spoon, push eggs toward center while tilting skillet to allow liquid parts to move under set eggs.
4.  Break large pieces with spoon or spatula. Once all liquid is cooked, flip all eggs and cook 15 to 25 seconds.
5.  Transfer eggs to serving plates. Add salt and pepper to taste.  Enjoy!
Clean-up hint: sprinkle salt over pan and used plates to help eggs release from dishes.

Catch the first in the Eating Up Eggs Series here.


And please do tell your egg-scrambling secrets, recipes, or general comments!

Linked to Tasty Tuesday

CVS $1 or Less… Deals of the Week January 15– January 21, 2011

CVSWelcome to CVS deals of the week with coupon match-ups to help save your money!  If you see that I have not done the match-ups any given week, trust me- those are the weeks with nothing to write about.

Here are the rest of the best deals at CVS this week- go early while the freebies are still on the shelves:

$1 or Less

Buy 1 Brita Classic Pitcher or Filter Replacements (3 pk) at $14.99, Get $5 ECB (Limit 1)
Use $4/1 coupon from the 1/15 SmartSource insert
And submit for $10 Brita Rebate
Final price is $3.99 moneymaker after coupon, ECBs, and rebate

Buy 3 American Greetings or Hallmark Greeting Cards at $0.99 each, earn $3 ECBs (limit 1)
Final price is free after ECBs

Buy 1 Colgate Total or Sensitive Toothpaste at $2.77, earn $1 ECB (limit 2)
Use $1/1 coupon from the 1/1 or 1/15 SmartSource insert
And $1/1 coupon from CVS Reinventing Beauty Winter Magazine
Final price is free after ECBs and coupon

Buy 2 5-oz. cans of Bumble Bee Tuna at $0.77 each
Use $1/2 Bumble Bee Tuna coupon
Final price is $0.27 per can after coupon

Buy 1 Almay Intense i-Color Shadow, Liner or Mascara at $5.99, earn $3 ECBs (limit 1)
Use $2/1 coupon from the 1/1 SmartSource insert
Final price is $0.99 after coupon and ECBs


Other Great Deals

Buy 1 Arm & Hammer Spinbrush Toothbrush or Brush Heads (2 ct) at $5.99, earn $2 ECB (limit 2)
Use $2/1 printable
Final price is $1.99 after coupon and ECBs

See the full list of this week’s deals here.

If you are new to couponing at CVS, be sure to read this post for all the stuff you need to know to grab the best deals.

Linked to Money Saving Mom

Top Five Ways to Save Money on Meat

Saving money on meat is crucial when: A. you eat meat, B. you have a house full of other meat-eaters, and C. you have budgeted very little for food.   With our grocery budget dropping several dollars every week, saving money on each food is crucial.  A few months ago, I posted articles on saving on milk and juice.  The response to those articles tells me that food-saving ideas are welcome.  And yet another series is born!  Without further ado, here are five tips for saving on meat:

1.  Always buy meat on sale

I set up little “rules” for myself when grocery shopping.  Meat, like most other foods, must be at least half of the regular price per pound.  Then, and only then, we buy lots of it- the type and cuts we will eat.  If there is nothing useful at the price I require, we dig into what’s been stockpiled in its’ own special place in the freezer.

2.  Check the mark-down bin

My favorite store used to offer meats at half-price (they no longer do, so I just check occasionally to see if prices are back down.)  Key here is avoiding the green pieces, of course, and cooking or freezing it immediately.  Using up meat is important anyway.  I especially like cooking meats now to use later in recipes.

3.  Fish, hunt, and barter

Yes, we do love a little taste of the pioneer life- free meat that is both free-range and organic can’t be beat.  (Just be sure to check your duck for shot to save yourself the dental bills [ahem]- it happens.)  We also barter from time to time.  My husband does favors for friends that pack deer meat and occasionally lets them know we would like some.

4.  Use sparingly

Another little “rule” I set is dinners that come in under five dollars.  And serving meat as a main course is commonplace in our home.  “How in the world?” people ask.  Plenty of sides are served to help fill tummies.  These are also from scratch, on sale, bought with coupons, or free from our backyard.  We also mix in lots of beans and pasta, which reduces the amount of meat used.

5.  Seek alternatives

In addition to beans, we eat lots of eggs since our hens are laying them for free….be sure to check out my “Eating Up Eggs” recipe series each Tuesday.  Cheese and peanut butter are other protein sources that suit kids to a tee.

And please do share- how are you budgeting for meats?

Each Friday, check back for more “Top Five Ways to Save Money on…” We’ll work our way through the food groups and keep going.

Linked to Frugal Fridays

Related Posts Plugin for WordPress, Blogger...
Help make a difference in the lives of children in need. Now is the time to sponsor a child.